| June 2024 |
| Sun 30: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
52.53g |
|
134.27g |
|
-
|
-
|
| Thu 27: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
21.10g |
|
84.77g |
|
-
|
-
|
| Wed 26: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
25.99g |
|
112.31g |
|
-
|
-
|
| Tue 25: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
56.30g |
|
191.85g |
|
-
|
-
|
| Mon 24: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
50.57g |
|
131.70g |
|
2585*
|
 1237
|
| Sun 23: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
32.12g |
|
159.89g |
|
-
|
-
|
| Sat 22: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
38.32g |
|
93.13g |
|
-
|
-
|
| Fri 21: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
54.12g |
|
93.77g |
|
-
|
-
|
| Thu 20: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
52.32g |
|
171.58g |
|
2587*
|
1185
|
| Wed 19: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
46.92g |
|
164.58g |
|
2352*
|
1027
|
| May 2023 |
| Thu 11: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
22.83g |
|
72.52g |
|
-
|
-
|
| Wed 10: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
35.40g |
|
130.21g |
|
2824*
|
1640
|
| July 2021 |
| Fri 9: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
69.43g |
|
194.08g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
73.42g |
|
135.92g |
|
-
|
-
|
| Tue 22: |
1366 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
76.64g |
|
135.19g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
322
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
7.17g |
|
45.30g |
|
-
|
-
|
| Mon 8: |
536
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
20.22g |
|
73.76g |
|
-
|
-
|
| Sun 7: |
804
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
22.22g |
|
132.04g |
|
-
|
-
|
| Tue 2: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
3.27g |
|
4.80g |
|
-
|
-
|
| Mon 1: |
740
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
17.74g |
|
132.85g |
|
-
|
-
|
