nataliacrocha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Wed 20: 152 * 15%
Fat:
 
Prot:
 
Carbs:
3.02g
 
4.42g
 
27.81g
2549*  2397
November 2020
Thu 12: - - 2016* -
August 2020
Mon 24: 214 * 21%
Fat:
 
Prot:
 
Carbs:
3.69g
 
7.39g
 
40.60g
- -
April 2020
Tue 7: 458 * 46%
Fat:
 
Prot:
 
Carbs:
11.03g
 
17.21g
 
71.49g
1893*  1435
Mon 6: 1208 * 121%
Fat:
 
Prot:
 
Carbs:
39.66g
 
79.60g
 
132.16g
2825  1617
February 2020
Thu 27: 524 * 52%
Fat:
 
Prot:
 
Carbs:
10.02g
 
42.51g
 
64.92g
1400  876
November 2019
Tue 26: 252 * 23%
Fat:
 
Prot:
 
Carbs:
0.46g
 
5.93g
 
60.02g
- -
Mon 25: 1147 * 104%
Fat:
 
Prot:
 
Carbs:
43.51g
 
34.15g
 
160.32g
2592*  1445
June 2019
Wed 26: - - 1945* -
April 2019
Fri 26: 270 * 25%
Fat:
 
Prot:
 
Carbs:
10.22g
 
18.59g
 
25.09g
- -
Thu 25: 718 * 65%
Fat:
 
Prot:
 
Carbs:
31.84g
 
72.20g
 
34.92g
2550*  1832
Wed 24: 748 * 68%
Fat:
 
Prot:
 
Carbs:
29.42g
 
66.03g
 
53.43g
2320*  1572
Tue 23: 898 * 82%
Fat:
 
Prot:
 
Carbs:
33.17g
 
71.87g
 
81.02g
2613*  1715
July 2018
Fri 20: 627 * 63%
Fat:
 
Prot:
 
Carbs:
22.77g
 
33.45g
 
70.21g
- -
May 2018
Wed 16: 983 * 98%
Fat:
 
Prot:
 
Carbs:
54.35g
 
101.02g
 
15.41g
- -
Tue 15: 1424 * 142%
Fat:
 
Prot:
 
Carbs:
77.88g
 
134.12g
 
38.11g
- -
Mon 14: 1096 * 110%
Fat:
 
Prot:
 
Carbs:
56.26g
 
105.24g
 
35.06g
- -
April 2018
Thu 26: 167 * 17%
Fat:
 
Prot:
 
Carbs:
5.60g
 
6.49g
 
23.32g
- -
Wed 25: 833 * 83%
Fat:
 
Prot:
 
Carbs:
29.16g
 
51.47g
 
96.36g
3137*  2304
Tue 24: 1164 * 116%
Fat:
 
Prot:
 
Carbs:
39.74g
 
60.68g
 
149.44g
3741*  2577
Mon 23: 185 * 18%
Fat:
 
Prot:
 
Carbs:
5.60g
 
6.69g
 
24.02g
2263*  2078
Fri 20: 738 * 74%
Fat:
 
Prot:
 
Carbs:
27.96g
 
34.11g
 
91.82g
3114*  2376
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