| June 2023 |
| Tue 6: |
575 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
28.17g |
|
78.72g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1102 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
64.19g |
|
106.78g |
|
-
|
-
|
| Sun 23: |
519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
30.40g |
|
62.77g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
17.70g |
|
58.40g |
|
-
|
-
|
| Fri 22: |
319 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
16.48g |
|
37.18g |
|
-
|
-
|
| Thu 21: |
248 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.50g |
|
40.64g |
|
-
|
-
|
| Wed 20: |
825 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
30.28g |
|
95.64g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
58.14g |
|
88.08g |
|
-
|
-
|
| Tue 14: |
555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
35.63g |
|
63.49g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
14.92g |
|
72.72g |
|
-
|
-
|
| Mon 1: |
455 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
21.13g |
|
34.70g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
958 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
53.96g |
|
59.24g |
|
-
|
-
|
| Fri 29: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.25g |
|
7.75g |
|
-
|
-
|
| Thu 28: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
33.40g |
|
51.30g |
|
-
|
-
|
| Wed 27: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
28.71g |
|
47.02g |
|
-
|
-
|
| Sun 24: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
43.47g |
|
73.84g |
|
-
|
-
|
| Sat 23: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
59.73g |
|
62.14g |
|
-
|
-
|
| Fri 22: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
37.48g |
|
68.90g |
|
-
|
-
|
| Thu 21: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
32.26g |
|
79.52g |
|
-
|
-
|
| Tue 19: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
26.78g |
|
70.41g |
|
-
|
-
|
