| February 2023 |
| Thu 9: |
448 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
48.38g |
|
23.06g |
|
-
|
-
|
| Wed 8: |
651 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
43.86g |
|
50.56g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
23.19g |
|
23.99g |
|
-
|
-
|
| Fri 22: |
1104 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
84.44g |
|
107.29g |
|
-
|
-
|
| Wed 20: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
46.27g |
|
109.63g |
|
-
|
-
|
| Thu 14: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
50.80g |
|
146.31g |
|
-
|
-
|
| Wed 13: |
1254 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
59.86g |
|
140.65g |
|
-
|
-
|
| Sun 10: |
597 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
18.19g |
|
51.26g |
|
-
|
-
|
| Fri 8: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
15.15g |
|
33.96g |
|
-
|
-
|
| Thu 7: |
1183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
75.16g |
|
164.80g |
|
-
|
-
|
| Wed 6: |
1131 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
62.56g |
|
108.83g |
|
-
|
-
|
| Tue 5: |
1163 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
39.20g |
|
125.65g |
|
-
|
-
|
| Mon 4: |
367 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
14.93g |
|
46.50g |
|
-
|
-
|
| Fri 1: |
1218 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
60.63g |
|
116.40g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1342 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
65.58g |
|
139.77g |
|
-
|
-
|
| Wed 30: |
1451 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
101.01g |
|
129.97g |
|
-
|
-
|
| Tue 29: |
1416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
80.25g |
|
141.15g |
|
-
|
-
|
| Sat 26: |
790 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
57.54g |
|
78.04g |
|
-
|
-
|
| Fri 25: |
909 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
29.19g |
|
62.20g |
|
-
|
-
|
| Thu 24: |
610 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
24.66g |
|
68.80g |
|
-
|
-
|
