| January 2024 |
| Thu 18: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
14.83g |
|
27.27g |
|
3138*
|
 2849
|
| Wed 17: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
78.83g |
|
195.02g |
|
3463*
|
1937
|
| December 2023 |
| Thu 28: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
14.32g |
|
16.54g |
|
-
|
-
|
| Tue 26: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
77.40g |
|
69.89g |
|
2330*
|
1405
|
| Mon 25: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
57.01g |
|
195.98g |
|
-
|
-
|
| Sun 24: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
86.60g |
|
100.14g |
|
2617*
|
1566
|
| Sat 23: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
49.61g |
|
76.38g |
|
3074*
|
1615
|
| Fri 22: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
116.00g |
|
186.78g |
|
2770*
|
1019
|
| Thu 21: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
76.02g |
|
116.40g |
|
-
|
-
|
| Wed 20: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
67.36g |
|
161.76g |
|
2773*
|
1364
|
| Tue 19: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
85.85g |
|
111.98g |
|
2805*
|
1719
|
| Mon 18: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
80.60g |
|
135.06g |
|
3397*
|
1973
|
| Sun 17: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
45.71g |
|
119.32g |
|
2339*
|
991
|
| Sat 16: |
1632 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
65.66g |
|
177.76g |
|
3202*
|
1570
|
| Fri 15: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
80.68g |
|
135.73g |
|
-
|
-
|
| Thu 14: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
90.66g |
|
123.41g |
|
3493*
|
2210
|
| Wed 13: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
103.44g |
|
136.10g |
|
3109*
|
1792
|
| Tue 12: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
61.96g |
|
184.62g |
|
3100*
|
1587
|
| Mon 11: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
83.06g |
|
182.90g |
|
3109*
|
1698
|
| Sun 10: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
79.37g |
|
181.60g |
|
2339*
|
708
|
