| July 2024 |
| Thu 11: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
47.93g |
|
112.01g |
|
1717*
|
 716
|
| Wed 10: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
59.58g |
|
172.01g |
|
1722*
|
375
|
| Mon 8: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
46.95g |
|
144.82g |
|
1722*
|
506
|
| Thu 4: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
56.17g |
|
99.48g |
|
1713*
|
416
|
| Wed 3: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
53.34g |
|
95.65g |
|
1717*
|
669
|
| Tue 2: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
45.72g |
|
70.78g |
|
1725*
|
758
|
| Mon 1: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
101.36g |
|
134.27g |
|
1730*
|
195
|
| June 2024 |
| Sun 30: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
49.69g |
|
69.78g |
|
-
|
-
|
| Sat 29: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
46.56g |
|
149.60g |
|
-
|
-
|
| Fri 28: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
45.28g |
|
180.52g |
|
1722*
|
447
|
| Thu 27: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
41.67g |
|
160.75g |
|
-
|
-
|
| Wed 26: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
33.51g |
|
102.29g |
|
1722*
|
902
|
| Tue 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 24: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
33.88g |
|
72.95g |
|
-
|
-
|
| Sun 23: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
30.68g |
|
140.56g |
|
1964*
|
649
|
| Sat 22: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
74.18g |
|
101.29g |
|
1645*
|
441
|
| Fri 21: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
43.44g |
|
90.86g |
|
2930*
|
1939
|
| Thu 20: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
43.75g |
|
126.82g |
|
1546*
|
386
|
| Wed 19: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
57.93g |
|
196.88g |
|
2975*
|
1268
|
| Tue 18: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
72.83g |
|
74.88g |
|
3099*
|
1871
|
