| April 2023 |
| Wed 12: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
26.69g |
|
100.60g |
|
-
|
-
|
| Sun 9: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
35.45g |
|
107.77g |
|
-
|
-
|
| Sat 8: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
27.85g |
|
115.76g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
514 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
18.93g |
|
66.21g |
|
-
|
-
|
| Wed 15: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
40.50g |
|
122.24g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
11.26g |
|
39.76g |
|
-
|
-
|
| Sat 12: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
48.29g |
|
83.33g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
17.66g |
|
95.64g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
6.46g |
|
57.71g |
|
-
|
-
|
| Mon 24: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
32.38g |
|
130.22g |
|
-
|
-
|
| Sat 22: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
15.68g |
|
92.82g |
|
-
|
-
|
| Thu 20: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
7.44g |
|
64.09g |
|
-
|
-
|
| Mon 17: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
27.28g |
|
103.71g |
|
-
|
-
|
| December 2021 |
| September 2021 |
| Fri 24: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
5.20g |
|
38.56g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
3260 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
53.76g |
|
522.22g |
|
-
|
-
|
| Mon 23: |
5952 *
|
283%
|
Fat: |
|
Prot: |
|
Carbs: |
215.64g |
|
164.50g |
|
869.03g |
|
-
|
-
|
| Sun 22: |
3715 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
176.58g |
|
81.97g |
|
455.12g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
15.06g |
|
44.54g |
|
-
|
-
|
| Thu 13: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.54g |
|
40.62g |
|
-
|
-
|
