| September 2024 |
| Sat 28: |
-
|
-
|
|
953*
|
-
|
| Fri 27: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
48.00g |
|
223.87g |
|
1687*
|
 134
|
| Thu 26: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
72.40g |
|
175.39g |
|
3088*
|
1546
|
| Wed 25: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
63.05g |
|
175.40g |
|
3034*
|
1569
|
| Tue 24: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
68.41g |
|
163.95g |
|
2994*
|
1614
|
| Mon 23: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
50.47g |
|
242.02g |
|
3006*
|
1253
|
| Sun 22: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
51.51g |
|
165.63g |
|
2399*
|
1148
|
| Sat 21: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
47.67g |
|
163.17g |
|
2639*
|
1262
|
| Fri 20: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
35.98g |
|
224.38g |
|
2997*
|
1599
|
| Thu 19: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
57.93g |
|
197.21g |
|
2951*
|
1383
|
| Wed 18: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
46.82g |
|
221.85g |
|
2969*
|
1314
|
| Tue 17: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
65.97g |
|
182.87g |
|
3007*
|
1565
|
| Mon 16: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
58.12g |
|
272.33g |
|
2943*
|
1093
|
| Sun 15: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
39.31g |
|
224.12g |
|
2971*
|
1462
|
| Sat 14: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
34.07g |
|
212.83g |
|
2974*
|
1752
|
| Fri 13: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
31.13g |
|
210.90g |
|
2983*
|
1685
|
| Thu 12: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
36.68g |
|
232.56g |
|
2961*
|
1587
|
| Wed 11: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
39.43g |
|
168.61g |
|
1732*
|
628
|
| Tue 10: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
38.88g |
|
230.52g |
|
2960*
|
1458
|
| Mon 9: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
25.17g |
|
204.83g |
|
2970*
|
1566
|
