| February 2024 |
| Fri 2: |
1577 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
104.12g |
|
172.39g |
|
-
|
-
|
| March 2023 |
| November 2022 |
| Sat 19: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
151.74g |
|
186.45g |
|
-
|
-
|
| Fri 18: |
1869 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
140.89g |
|
201.41g |
|
-
|
-
|
| Wed 9: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
23.28g |
|
42.22g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
20.33g |
|
32.74g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
108.88g |
|
249.97g |
|
-
|
-
|
| Mon 21: |
1247 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
165.76g |
|
61.53g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
147.45g |
|
91.72g |
|
-
|
-
|
| Sun 23: |
2622 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
116.94g |
|
433.18g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
471 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
33.25g |
|
55.77g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1847 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
145.47g |
|
222.66g |
|
-
|
-
|
| Tue 22: |
2021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
175.54g |
|
233.57g |
|
-
|
-
|
| Mon 21: |
2086 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
173.15g |
|
232.11g |
|
-
|
-
|
| Sun 6: |
1172 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
123.43g |
|
88.71g |
|
2443*
|
 1271
|
| Wed 2: |
1143 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
117.08g |
|
87.71g |
|
2973*
|
1830
|
| May 2021 |
| Sat 22: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
111.46g |
|
94.62g |
|
-
|
-
|
