| July 2024 |
| Mon 15: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
94.14g |
|
172.16g |
|
-
|
-
|
| Fri 12: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
56.02g |
|
157.07g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
15.77g |
|
34.16g |
|
-
|
-
|
| Mon 10: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
30.33g |
|
36.29g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
30.48g |
|
59.81g |
|
-
|
-
|
| Tue 7: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
15.61g |
|
45.26g |
|
-
|
-
|
| Mon 6: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
60.70g |
|
136.35g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
30.82g |
|
43.17g |
|
-
|
-
|
| Wed 17: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
12.94g |
|
28.31g |
|
-
|
-
|
| Mon 15: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
143.05g |
|
186.04g |
|
18.76g |
|
-
|
-
|
| Sun 14: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
108.04g |
|
85.41g |
|
-
|
-
|
| Sat 13: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
79.48g |
|
180.89g |
|
-
|
-
|
| Fri 12: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
70.50g |
|
159.49g |
|
-
|
-
|
| Thu 11: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
68.33g |
|
141.07g |
|
-
|
-
|
| Wed 10: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
71.41g |
|
114.31g |
|
-
|
-
|
| Tue 9: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
78.23g |
|
88.13g |
|
-
|
-
|
| Mon 8: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
174.03g |
|
96.37g |
|
-
|
-
|
| Sun 7: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
49.56g |
|
134.86g |
|
-
|
-
|
| Fri 5: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
10.01g |
|
30.75g |
|
-
|
-
|
| Thu 4: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
65.11g |
|
175.08g |
|
-
|
-
|
