| April 2019 |
| Thu 25: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.81g |
|
92.66g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
83.24g |
|
89.63g |
|
-
|
-
|
| Mon 11: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
61.59g |
|
100.10g |
|
-
|
-
|
| Thu 7: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
38.10g |
|
70.04g |
|
-
|
-
|
| Wed 6: |
2280 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
114.70g |
|
224.80g |
|
2775*
|
 495
|
| Tue 5: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
145.34g |
|
173.59g |
|
-
|
-
|
| Mon 4: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
147.84g |
|
113.86g |
|
-
|
-
|
| Sat 2: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
97.62g |
|
108.28g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
29.74g |
|
21.24g |
|
-
|
-
|
| Mon 18: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
110.41g |
|
120.83g |
|
-
|
-
|
| Sun 17: |
2385 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
131.84g |
|
123.70g |
|
176.73g |
|
-
|
-
|
| Sat 16: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
63.25g |
|
232.22g |
|
-
|
-
|
| Fri 15: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
83.80g |
|
180.25g |
|
-
|
-
|
| Thu 14: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
125.35g |
|
114.84g |
|
-
|
-
|
| Wed 13: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
81.39g |
|
205.71g |
|
-
|
-
|
| Tue 12: |
2476 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
152.75g |
|
93.96g |
|
184.76g |
|
-
|
-
|
| Mon 11: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
43.05g |
|
140.82g |
|
-
|
-
|
| Sun 10: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
99.37g |
|
151.21g |
|
-
|
-
|
| Sat 9: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
61.52g |
|
162.05g |
|
-
|
-
|
| Fri 8: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
121.54g |
|
183.30g |
|
-
|
-
|
