| November 2018 |
| Fri 9: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
17.69g |
|
21.36g |
|
-
|
-
|
| Thu 8: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| Tue 6: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
74.93g |
|
33.80g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
77.89g |
|
116.32g |
|
-
|
-
|
| Mon 15: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
71.42g |
|
98.24g |
|
-
|
-
|
| Thu 11: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
31.40g |
|
109.65g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
5.22g |
|
55.01g |
|
-
|
-
|
| Thu 13: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
26.44g |
|
68.28g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
78.50g |
|
93.60g |
|
-
|
-
|
| Tue 17: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
59.32g |
|
64.11g |
|
-
|
-
|
| Sun 15: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Wed 11: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.50g |
|
15.20g |
|
-
|
-
|
| Mon 9: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
5.93g |
|
29.64g |
|
-
|
-
|
| Mon 2: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
68.73g |
|
77.81g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
58.22g |
|
43.74g |
|
-
|
-
|
| Thu 17: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
57.82g |
|
50.75g |
|
-
|
-
|
| Wed 16: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
68.06g |
|
23.13g |
|
-
|
-
|
| Tue 15: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.26g |
|
2.01g |
|
-
|
-
|
| Sun 13: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
6.65g |
|
20.22g |
|
-
|
-
|
| Wed 9: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
76.53g |
|
11.18g |
|
-
|
-
|
