jaydy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 419 * 23%
Fat:
 
Prot:
 
Carbs:
15.14g
 
21.82g
 
44.49g
- -
Sat 14: 1853 * 103%
Fat:
 
Prot:
 
Carbs:
75.53g
 
97.24g
 
193.71g
- -
Thu 12: 1486 * 83%
Fat:
 
Prot:
 
Carbs:
31.90g
 
91.83g
 
196.77g
- -
Wed 11: 438 * 24%
Fat:
 
Prot:
 
Carbs:
14.89g
 
19.24g
 
54.10g
- -
Tue 10: 1957 * 109%
Fat:
 
Prot:
 
Carbs:
59.12g
 
92.76g
 
266.33g
- -
Mon 9: 1877 * 104%
Fat:
 
Prot:
 
Carbs:
72.73g
 
99.86g
 
197.61g
- -
Sun 8: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
57.59g
 
76.78g
 
203.56g
- -
Fri 6: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
46.75g
 
125.66g
 
223.11g
- -
Thu 5: 1829 * 102%
Fat:
 
Prot:
 
Carbs:
54.90g
 
126.47g
 
195.56g
- -
August 2024
Fri 30: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
27.28g
 
79.83g
 
218.10g
- -
Thu 29: 2154 * 120%
Fat:
 
Prot:
 
Carbs:
82.72g
 
87.85g
 
250.89g
- -
Wed 28: 1809 * 100%
Fat:
 
Prot:
 
Carbs:
82.24g
 
80.55g
 
180.03g
- -
Sun 25: 1772 * 98%
Fat:
 
Prot:
 
Carbs:
45.28g
 
104.22g
 
230.85g
- -
Sat 24: 1645 * 91%
Fat:
 
Prot:
 
Carbs:
49.41g
 
74.54g
 
215.78g
- -
Fri 23: 2042 * 113%
Fat:
 
Prot:
 
Carbs:
75.68g
 
86.37g
 
243.25g
- -
Thu 22: 1837 * 102%
Fat:
 
Prot:
 
Carbs:
44.24g
 
91.29g
 
254.67g
- -
July 2024
Sat 20: 1867 * 104%
Fat:
 
Prot:
 
Carbs:
44.04g
 
96.03g
 
262.06g
- -
Tue 16: 1260 * 70%
Fat:
 
Prot:
 
Carbs:
36.26g
 
56.85g
 
172.55g
- -
Sun 14: 2058 * 114%
Fat:
 
Prot:
 
Carbs:
83.92g
 
79.90g
 
232.34g
- -
Mon 1: 399 * 22%
Fat:
 
Prot:
 
Carbs:
10.80g
 
13.57g
 
58.78g
- -
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