| September 2024 |
| Thu 19: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
68.20g |
|
192.97g |
|
-
|
-
|
| Wed 18: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
63.28g |
|
150.69g |
|
-
|
-
|
| Tue 17: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
97.17g |
|
137.68g |
|
-
|
-
|
| Mon 16: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
66.17g |
|
117.02g |
|
-
|
-
|
| Sun 15: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
99.62g |
|
98.67g |
|
-
|
-
|
| Sat 14: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
34.94g |
|
164.67g |
|
-
|
-
|
| Fri 13: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
65.54g |
|
130.78g |
|
-
|
-
|
| Thu 12: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
75.10g |
|
144.03g |
|
-
|
-
|
| Wed 11: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
107.52g |
|
176.52g |
|
-
|
-
|
| Tue 10: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
73.33g |
|
178.19g |
|
-
|
-
|
| Mon 9: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
72.55g |
|
118.89g |
|
-
|
-
|
| Sun 8: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
32.48g |
|
43.15g |
|
-
|
-
|
| Sat 7: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
37.08g |
|
53.94g |
|
-
|
-
|
| Fri 6: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
112.25g |
|
124.37g |
|
-
|
-
|
| Thu 5: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
119.79g |
|
148.15g |
|
-
|
-
|
| Wed 4: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
110.78g |
|
121.92g |
|
-
|
-
|
| Tue 3: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
89.03g |
|
197.51g |
|
-
|
-
|
| Mon 2: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
10.43g |
|
1.41g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
29.39g |
|
46.13g |
|
-
|
-
|
| Sun 11: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
56.07g |
|
156.95g |
|
-
|
-
|
