Fhnch's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1378 Cals (Fat: 54.95g, Protein: 74.50g, Carbs: 127.91g)
Monthly Total: Exercise: 0 Cals   Food: 24800 Cals (Fat: 989.12g, Protein: 1340.92g, Carbs: 2302.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

69%
of RDI*
(1378 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories (27 Dec 23)
Get the app
    
© 2024 FatSecret. All rights reserved.