Nina.fit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Sat 25: 75 * 5%
Fat:
 
Prot:
 
Carbs:
4.70g
 
5.79g
 
1.58g
- -
Fri 24: 1340 96%
Fat:
 
Prot:
 
Carbs:
71.80g
 
155.46g
 
8.97g
- -
March 2015
Sat 21: 214 15%
Fat:
 
Prot:
 
Carbs:
14.05g
 
20.28g
 
0.09g
- -
Fri 20: 1092 78%
Fat:
 
Prot:
 
Carbs:
76.40g
 
81.37g
 
15.20g
- -
Thu 19: 1212 87%
Fat:
 
Prot:
 
Carbs:
53.56g
 
166.09g
 
4.78g
- -
Wed 18: 1013 * 72%
Fat:
 
Prot:
 
Carbs:
58.59g
 
106.36g
 
7.05g
- -
Tue 17: 1181 84%
Fat:
 
Prot:
 
Carbs:
70.59g
 
123.20g
 
5.77g
- -
Mon 16: 905 65%
Fat:
 
Prot:
 
Carbs:
57.06g
 
86.33g
 
5.36g
- -
Sun 15: 925 66%
Fat:
 
Prot:
 
Carbs:
50.74g
 
95.81g
 
14.78g
- -
Sat 14: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
53.11g
 
168.94g
 
13.89g
- -
Fri 13: 869 62%
Fat:
 
Prot:
 
Carbs:
34.70g
 
111.33g
 
20.22g
- -
Thu 12: 977 70%
Fat:
 
Prot:
 
Carbs:
52.79g
 
103.25g
 
15.97g
- -
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