| July 2022 |
| Fri 22: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
68.28g |
|
190.78g |
|
-
|
-
|
| Thu 21: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
69.84g |
|
256.29g |
|
-
|
-
|
| Wed 20: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
74.34g |
|
272.77g |
|
-
|
-
|
| Tue 19: |
2332 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
91.13g |
|
267.21g |
|
-
|
-
|
| Mon 18: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
94.44g |
|
191.03g |
|
-
|
-
|
| Sun 17: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
63.11g |
|
157.08g |
|
-
|
-
|
| Sat 16: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
60.35g |
|
224.41g |
|
-
|
-
|
| Fri 15: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
69.82g |
|
240.03g |
|
413*
|
 1414
|
| Thu 14: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
79.24g |
|
190.08g |
|
439*
|
983
|
| Wed 13: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
94.76g |
|
183.12g |
|
-
|
-
|
| Tue 12: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
74.03g |
|
160.34g |
|
-
|
-
|
| Mon 11: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
59.36g |
|
155.16g |
|
-
|
-
|
| Sun 10: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
85.69g |
|
113.21g |
|
-
|
-
|
| Sat 9: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
66.40g |
|
207.56g |
|
-
|
-
|
| Fri 8: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
57.48g |
|
172.90g |
|
-
|
-
|
| Thu 7: |
1930 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
60.65g |
|
226.86g |
|
-
|
-
|
| Wed 6: |
2944 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
129.64g |
|
138.00g |
|
307.48g |
|
-
|
-
|
| Tue 5: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
93.58g |
|
135.60g |
|
-
|
-
|
| Mon 4: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
86.85g |
|
151.41g |
|
-
|
-
|
| Sun 3: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
83.46g |
|
181.65g |
|
-
|
-
|
