| July 2020 |
| Mon 13: |
-
|
-
|
|
2606*
|
-
|
| Sun 12: |
-
|
-
|
|
2606*
|
-
|
| Sat 11: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.10g |
|
16.80g |
|
2606*
|
 2505
|
| Fri 10: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
79.17g |
|
290.08g |
|
2640*
|
707
|
| Thu 9: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
67.39g |
|
149.18g |
|
2230*
|
1096
|
| Wed 8: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
86.98g |
|
138.27g |
|
2386*
|
1193
|
| Tue 7: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
83.87g |
|
252.69g |
|
2395*
|
955
|
| Mon 6: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
49.88g |
|
127.45g |
|
2236*
|
1424
|
| Sun 5: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
47.33g |
|
270.18g |
|
2320*
|
1024
|
| Sat 4: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
61.98g |
|
233.15g |
|
2102*
|
710
|
| May 2018 |
| Sun 27: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
56.36g |
|
102.49g |
|
2493*
|
1557
|
| January 2018 |
| Wed 3: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
77.53g |
|
66.85g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
-
|
-
|
|
1488*
|
-
|
| November 2017 |
| Sat 18: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
72.13g |
|
118.42g |
|
-
|
-
|
| Fri 17: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
111.59g |
|
200.23g |
|
-
|
-
|
| Thu 16: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
55.95g |
|
107.38g |
|
-
|
-
|
| Wed 15: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
58.65g |
|
165.75g |
|
-
|
-
|
| Tue 14: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
96.91g |
|
210.18g |
|
-
|
-
|
| Sat 11: |
-
|
-
|
|
2424*
|
-
|
| July 2017 |
| Sat 29: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
96.18g |
|
106.10g |
|
-
|
-
|
| Fri 28: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
91.78g |
|
141.65g |
|
-
|
-
|
| Thu 27: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
113.07g |
|
123.03g |
|
-
|
-
|
| Wed 26: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
85.09g |
|
141.12g |
|
-
|
-
|
| Tue 25: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
106.81g |
|
174.26g |
|
-
|
-
|
