Budshuman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Fri 22: 794 * 44%
Fat:
 
Prot:
 
Carbs:
55.87g
 
65.09g
 
3.81g
- -
Thu 21: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
52.38g
 
67.32g
 
130.90g
- -
Wed 20: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
37.54g
 
51.10g
 
148.02g
- -
Tue 19: 2578 * 143%
Fat:
 
Prot:
 
Carbs:
125.55g
 
88.45g
 
178.15g
- -
Mon 18: 2166 * 120%
Fat:
 
Prot:
 
Carbs:
82.59g
 
45.58g
 
194.61g
- -
Sun 17: 1969 * 109%
Fat:
 
Prot:
 
Carbs:
85.43g
 
59.27g
 
145.41g
- -
Sat 16: 1968 * 109%
Fat:
 
Prot:
 
Carbs:
85.79g
 
63.03g
 
146.04g
1953*  15
Fri 15: 2408 * 134%
Fat:
 
Prot:
 
Carbs:
62.00g
 
40.87g
 
228.78g
2008*  400
Thu 14: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
44.98g
 
53.90g
 
107.21g
2016*  875
Wed 13: 1691 * 94%
Fat:
 
Prot:
 
Carbs:
49.99g
 
54.03g
 
165.72g
2036  345
Tue 12: 972 * 54%
Fat:
 
Prot:
 
Carbs:
47.31g
 
37.58g
 
103.49g
2174  1202
January 2015
Mon 26: 1041 * 58%
Fat:
 
Prot:
 
Carbs:
64.63g
 
67.29g
 
52.10g
2265  1224
Sun 25: 1482 82%
Fat:
 
Prot:
 
Carbs:
73.38g
 
97.65g
 
102.37g
1779  297
Sat 24: 1899 106%
Fat:
 
Prot:
 
Carbs:
54.31g
 
81.00g
 
171.55g
2012*  113
Fri 23: 1122 62%
Fat:
 
Prot:
 
Carbs:
36.37g
 
66.73g
 
129.36g
2009  887
Thu 22: 1461 81%
Fat:
 
Prot:
 
Carbs:
31.81g
 
50.97g
 
148.97g
2162  701
Wed 21: 1800 100%
Fat:
 
Prot:
 
Carbs:
58.52g
 
72.05g
 
159.07g
2086  286
Tue 20: 1266 70%
Fat:
 
Prot:
 
Carbs:
62.65g
 
88.83g
 
93.81g
2565  1299
Mon 19: 2164 * 155%
Fat:
 
Prot:
 
Carbs:
123.40g
 
94.00g
 
173.73g
1779  385
March 2014
Mon 10: 25 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
5.00g
- -
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