| January 2019 |
| Sat 5: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
13.88g |
|
37.07g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
17.49g |
|
107.33g |
|
-
|
-
|
| Sun 2: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
24.56g |
|
79.39g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
6.49g |
|
58.26g |
|
-
|
-
|
| Sun 26: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
45.59g |
|
131.00g |
|
-
|
-
|
| Sat 25: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
13.86g |
|
66.31g |
|
-
|
-
|
| Wed 22: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
44.79g |
|
76.53g |
|
-
|
-
|
| Tue 21: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
10.26g |
|
39.49g |
|
-
|
-
|
| Mon 20: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
23.94g |
|
105.99g |
|
-
|
-
|
| Sun 19: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
39.33g |
|
120.10g |
|
-
|
-
|
| Sat 18: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
36.95g |
|
170.11g |
|
-
|
-
|
| Thu 16: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
48.14g |
|
208.31g |
|
-
|
-
|
| Wed 15: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
24.90g |
|
103.61g |
|
-
|
-
|
| Fri 10: |
858 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
30.48g |
|
67.31g |
|
-
|
-
|
| Tue 7: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
48.37g |
|
166.37g |
|
-
|
-
|
| Sun 5: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
38.49g |
|
64.51g |
|
-
|
-
|
| Sat 4: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
29.14g |
|
136.96g |
|
-
|
-
|
| Fri 3: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
75.00g |
|
167.70g |
|
-
|
-
|
| Thu 2: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
83.29g |
|
250.63g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
50.31g |
|
136.22g |
|
-
|
-
|
