| July 2024 |
| Fri 5: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
85.29g |
|
160.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
62.91g |
|
155.17g |
|
-
|
-
|
| Sat 29: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
61.18g |
|
88.36g |
|
-
|
-
|
| Fri 28: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
57.48g |
|
129.12g |
|
-
|
-
|
| Wed 26: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
43.67g |
|
160.23g |
|
-
|
-
|
| Mon 24: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
105.10g |
|
223.22g |
|
-
|
-
|
| Sun 23: |
2412 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
146.25g |
|
227.71g |
|
-
|
-
|
| Thu 20: |
1936 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
105.93g |
|
214.44g |
|
-
|
-
|
| Wed 19: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
63.04g |
|
161.96g |
|
-
|
-
|
| Tue 18: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
97.55g |
|
145.44g |
|
-
|
-
|
| Mon 17: |
1568 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
100.86g |
|
162.38g |
|
-
|
-
|
| Sun 16: |
1230 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
44.09g |
|
179.40g |
|
-
|
-
|
| Sat 15: |
2246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
110.55g |
|
251.95g |
|
-
|
-
|
| Wed 12: |
1092 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
66.46g |
|
71.65g |
|
-
|
-
|
| Sat 8: |
1093 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
56.52g |
|
142.28g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
2104 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
129.80g |
|
152.79g |
|
-
|
-
|
| Sat 25: |
2215 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
149.43g |
|
292.44g |
|
-
|
-
|
| Fri 24: |
2067 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
182.93g |
|
185.07g |
|
-
|
-
|
| Tue 7: |
1251 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
51.38g |
|
153.74g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
920 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
58.40g |
|
71.20g |
|
-
|
-
|
