| March 2022 |
| Sun 20: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
17.81g |
|
36.34g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
18.57g |
|
18.09g |
|
-
|
-
|
| Wed 9: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
119.38g |
|
133.61g |
|
733*
|
 938
|
| Tue 8: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
125.38g |
|
114.83g |
|
1490*
|
17
|
| Mon 7: |
1656 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
134.45g |
|
129.66g |
|
75*
|
1581
|
| May 2021 |
| Mon 24: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
137.04g |
|
81.54g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
870*
|
-
|
| Wed 19: |
-
|
-
|
|
1439*
|
-
|
| Tue 18: |
-
|
-
|
|
1472*
|
-
|
| Mon 17: |
-
|
-
|
|
1483*
|
-
|
| Wed 12: |
-
|
-
|
|
1327*
|
-
|
| Tue 11: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
72.42g |
|
57.43g |
|
1424*
|
 542
|
| Mon 10: |
-
|
-
|
|
1481*
|
-
|
| Sun 9: |
-
|
-
|
|
1421*
|
-
|
| Sat 8: |
-
|
-
|
|
1416*
|
-
|
| Fri 7: |
-
|
-
|
|
1750*
|
-
|
| Thu 6: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
140.14g |
|
136.61g |
|
2398*
|
658
|
| Wed 5: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
100.17g |
|
110.47g |
|
2135*
|
828
|
| Tue 4: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
48.52g |
|
39.17g |
|
928*
|
83
|
| Sun 2: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
30.42g |
|
33.33g |
|
-
|
-
|
| Sat 1: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
99.74g |
|
42.50g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
145.88g |
|
48.53g |
|
-
|
-
|
| Thu 29: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
140.49g |
|
51.81g |
|
-
|
-
|
| Wed 28: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
146.78g |
|
65.71g |
|
-
|
-
|
| Tue 27: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
129.54g |
|
50.36g |
|
-
|
-
|
| Mon 26: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
123.30g |
|
43.24g |
|
-
|
-
|
| Sun 25: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
94.94g |
|
217.70g |
|
-
|
-
|
| Fri 23: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
121.01g |
|
21.85g |
|
-
|
-
|
| Sat 17: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
68.41g |
|
38.14g |
|
-
|
-
|
