| February 2013 |
| Wed 6: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
17.87g |
|
90.51g |
|
-
|
-
|
| Tue 5: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
24.85g |
|
114.62g |
|
2542*
|
 1640
|
| Mon 4: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
32.65g |
|
78.40g |
|
2670*
|
1714
|
| January 2013 |
| Wed 30: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
4.09g |
|
43.58g |
|
-
|
-
|
| Sat 26: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.28g |
|
22.13g |
|
-
|
-
|
| Thu 24: |
-
|
-
|
|
2087*
|
-
|
| Wed 23: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
28.79g |
|
167.76g |
|
2581*
|
1273
|
| Tue 22: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
20.65g |
|
151.29g |
|
2515*
|
1245
|
| Mon 21: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
66.45g |
|
145.90g |
|
2595*
|
931
|
| Sun 20: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
51.27g |
|
91.84g |
|
2637*
|
1198
|
| Sat 19: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
47.76g |
|
212.33g |
|
2385*
|
1328
|
| Fri 18: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
51.38g |
|
140.94g |
|
2138*
|
970
|
| Thu 17: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
44.02g |
|
147.08g |
|
2560*
|
1183
|
| Wed 16: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
68.69g |
|
123.92g |
|
2603*
|
1303
|
| Tue 15: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
31.67g |
|
169.83g |
|
2733*
|
1493
|
| November 2012 |
| Thu 15: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.28g |
|
22.13g |
|
-
|
-
|
| Mon 12: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.20g |
|
31.90g |
|
2345*
|
2114
|
| Fri 9: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
33.63g |
|
117.80g |
|
2328*
|
1104
|
| Thu 8: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
24.50g |
|
94.76g |
|
2416*
|
1329
|
| Wed 7: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
44.95g |
|
149.63g |
|
2759*
|
1433
|
| Tue 6: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
54.60g |
|
190.01g |
|
2373*
|
831
|
