| September 2024 |
| Sun 15: |
-
|
-
|
|
731*
|
-
|
| Sat 14: |
-
|
-
|
|
1216*
|
-
|
| Fri 13: |
-
|
-
|
|
1246*
|
-
|
| Thu 12: |
-
|
-
|
|
1238*
|
-
|
| Wed 11: |
-
|
-
|
|
1243*
|
-
|
| Tue 10: |
-
|
-
|
|
1244*
|
-
|
| Mon 9: |
-
|
-
|
|
1232*
|
-
|
| Sun 8: |
-
|
-
|
|
1250*
|
-
|
| Sat 7: |
-
|
-
|
|
1216*
|
-
|
| Fri 6: |
-
|
-
|
|
1216*
|
-
|
| Thu 5: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
42.01g |
|
52.52g |
|
1239*
|
 637
|
| Wed 4: |
-
|
-
|
|
1217*
|
-
|
| Tue 3: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
79.60g |
|
87.53g |
|
1252*
|
149
|
| Mon 2: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
99.95g |
|
148.65g |
|
1279*
|
 456
|
| Sun 1: |
-
|
-
|
|
1220*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1222*
|
-
|
| Fri 30: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
92.70g |
|
188.98g |
|
1240*
|
297
|
| Thu 29: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
131.35g |
|
220.90g |
|
1234*
|
746
|
| Wed 28: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
133.72g |
|
141.39g |
|
1240*
|
590
|
| Tue 27: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
97.80g |
|
161.09g |
|
1236*
|
299
|
