| November 2023 |
| Mon 27: |
828 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
46.38g |
|
119.77g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
145.92g |
|
193.48g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
20.04g |
|
34.08g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
144*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
240*
|
-
|
| Mon 30: |
-
|
-
|
|
263*
|
-
|
| Sun 29: |
-
|
-
|
|
243*
|
-
|
| Sat 28: |
-
|
-
|
|
594*
|
-
|
| Fri 27: |
-
|
-
|
|
234*
|
-
|
| Thu 26: |
-
|
-
|
|
169*
|
-
|
| Wed 25: |
-
|
-
|
|
281*
|
-
|
| Tue 24: |
-
|
-
|
|
141*
|
-
|
| Mon 23: |
-
|
-
|
|
196*
|
-
|
| Sun 22: |
-
|
-
|
|
160*
|
-
|
| Sat 21: |
-
|
-
|
|
74*
|
-
|
| Fri 20: |
-
|
-
|
|
211*
|
-
|
| Thu 19: |
-
|
-
|
|
172*
|
-
|
| Wed 18: |
-
|
-
|
|
266*
|
-
|
| Tue 17: |
-
|
-
|
|
269*
|
-
|
| Mon 16: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
34.38g |
|
23.04g |
|
118*
|
 315
|
| Sun 15: |
-
|
-
|
|
46*
|
-
|
| Sat 14: |
-
|
-
|
|
94*
|
-
|
| Fri 13: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
22.50g |
|
5.19g |
|
144*
|
60
|
