| October 2022 |
| Thu 6: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
68.77g |
|
109.14g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
96.84g |
|
137.59g |
|
-
|
-
|
| Wed 21: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
64.02g |
|
97.52g |
|
-
|
-
|
| Tue 20: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
63.01g |
|
122.07g |
|
-
|
-
|
| Mon 19: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
79.58g |
|
116.49g |
|
-
|
-
|
| Sun 18: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
71.79g |
|
92.51g |
|
-
|
-
|
| Sat 17: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
86.59g |
|
77.92g |
|
-
|
-
|
| Fri 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
99.61g |
|
77.10g |
|
-
|
-
|
| Thu 15: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
83.80g |
|
98.02g |
|
-
|
-
|
| Wed 14: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
88.62g |
|
92.94g |
|
-
|
-
|
| Tue 13: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
102.35g |
|
115.58g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
60.52g |
|
112.81g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
39.38g |
|
303.58g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
76.05g |
|
176.30g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
83.78g |
|
138.88g |
|
-
|
-
|
| Thu 15: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
23.93g |
|
24.50g |
|
-
|
-
|
| Wed 14: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
67.78g |
|
166.23g |
|
-
|
-
|
| Tue 13: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
79.57g |
|
129.56g |
|
-
|
-
|
| Sat 10: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
50.75g |
|
43.90g |
|
-
|
-
|
| Wed 7: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
25.24g |
|
29.77g |
|
-
|
-
|
