| March 2021 |
| Wed 10: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.10g |
|
15.00g |
|
-
|
-
|
| Tue 9: |
2322 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
81.76g |
|
212.96g |
|
-
|
-
|
| Mon 1: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
10.77g |
|
67.56g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1218 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
58.91g |
|
157.06g |
|
-
|
-
|
| Mon 22: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
4.97g |
|
34.46g |
|
-
|
-
|
| Sat 20: |
1016 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
69.30g |
|
114.31g |
|
-
|
-
|
| Fri 19: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
90.60g |
|
180.61g |
|
-
|
-
|
| Thu 18: |
1729 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
104.23g |
|
211.66g |
|
-
|
-
|
| Wed 17: |
1303 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
65.97g |
|
147.65g |
|
-
|
-
|
| Tue 16: |
1118 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
87.39g |
|
111.82g |
|
-
|
-
|
| Mon 15: |
810 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
41.01g |
|
71.53g |
|
-
|
-
|
| Sat 13: |
999 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
68.81g |
|
79.50g |
|
-
|
-
|
| Fri 12: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
8.97g |
|
33.66g |
|
-
|
-
|
| Thu 11: |
1582 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
57.63g |
|
83.81g |
|
-
|
-
|
| Wed 10: |
1805 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
75.76g |
|
207.71g |
|
-
|
-
|
| Tue 9: |
1356 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
42.83g |
|
159.11g |
|
-
|
-
|
| Mon 8: |
432 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.56g |
|
50.75g |
|
-
|
-
|
| Sat 6: |
1598 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
87.68g |
|
215.66g |
|
-
|
-
|
| Fri 5: |
1372 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
83.49g |
|
145.75g |
|
-
|
-
|
| Thu 4: |
1716 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
74.79g |
|
190.60g |
|
-
|
-
|
