| July 2024 |
| Mon 29: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
81.28g |
|
9.29g |
|
-
|
-
|
| Sun 28: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
114.63g |
|
19.24g |
|
-
|
-
|
| Sat 27: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
38.93g |
|
0.63g |
|
-
|
-
|
| Wed 17: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
3.01g |
|
4.71g |
|
-
|
-
|
| Tue 16: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
30.32g |
|
0.68g |
|
-
|
-
|
| Thu 11: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
33.86g |
|
1.02g |
|
-
|
-
|
| Wed 10: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
75.66g |
|
8.45g |
|
-
|
-
|
| Fri 5: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
36.62g |
|
1.02g |
|
-
|
-
|
| Thu 4: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
52.60g |
|
0.87g |
|
-
|
-
|
| Wed 3: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
26.48g |
|
1.05g |
|
1087*
|
 712
|
| Tue 2: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
109.96g |
|
4.26g |
|
1995*
|
808
|
| Mon 1: |
-
|
-
|
|
2106*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2412*
|
-
|
| Sat 29: |
-
|
-
|
|
2195*
|
-
|
| Fri 28: |
-
|
-
|
|
2179*
|
-
|
| Thu 27: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
65.79g |
|
6.13g |
|
1874*
|
1153
|
| Wed 26: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
81.92g |
|
19.32g |
|
2154*
|
1059
|
| Tue 25: |
-
|
-
|
|
2515*
|
-
|
| Mon 24: |
-
|
-
|
|
2200*
|
-
|
| Sun 23: |
-
|
-
|
|
1860*
|
-
|
| Sat 22: |
-
|
-
|
|
2252*
|
-
|
| Fri 21: |
-
|
-
|
|
2333*
|
-
|
| Thu 20: |
-
|
-
|
|
2140*
|
-
|
| Wed 19: |
-
|
-
|
|
2057*
|
-
|
| Tue 18: |
-
|
-
|
|
2075*
|
-
|
| Mon 17: |
-
|
-
|
|
2043*
|
-
|
| Sun 16: |
-
|
-
|
|
2085*
|
-
|
| Sat 15: |
-
|
-
|
|
2408*
|
-
|
| Fri 14: |
-
|
-
|
|
2028*
|
-
|
