| November 2023 |
| Sun 26: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
29.43g |
|
54.21g |
|
-
|
-
|
| Thu 9: |
950 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
72.07g |
|
93.20g |
|
-
|
-
|
| Wed 8: |
2323 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
187.41g |
|
210.57g |
|
2965*
|
 642
|
| October 2023 |
| Fri 6: |
480 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
32.08g |
|
26.21g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1518 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
97.46g |
|
165.78g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
390 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
34.80g |
|
37.18g |
|
-
|
-
|
| Fri 21: |
1225 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
93.59g |
|
140.99g |
|
-
|
-
|
| Wed 19: |
2112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
170.94g |
|
243.15g |
|
-
|
-
|
| Tue 18: |
2307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
181.57g |
|
255.04g |
|
-
|
-
|
| Mon 17: |
2671 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
198.78g |
|
287.37g |
|
-
|
-
|
| Sun 16: |
2874 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
231.54g |
|
310.63g |
|
-
|
-
|
| Sat 15: |
2747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
175.29g |
|
321.01g |
|
-
|
-
|
| Fri 14: |
2498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
205.38g |
|
288.29g |
|
-
|
-
|
| Thu 13: |
2939 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
231.20g |
|
371.16g |
|
-
|
-
|
| Wed 12: |
2779 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
217.07g |
|
309.87g |
|
-
|
-
|
| Tue 11: |
3061 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
222.29g |
|
348.42g |
|
-
|
-
|
| Tue 4: |
2501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
172.94g |
|
332.74g |
|
-
|
-
|
| Mon 3: |
1990 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
148.49g |
|
240.71g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2766 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
217.25g |
|
313.69g |
|
-
|
-
|
| Sat 24: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
29.58g |
|
29.09g |
|
-
|
-
|
