Str4ng3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 5: 444 * 26%
Fat:
 
Prot:
 
Carbs:
18.69g
 
22.12g
 
50.86g
- -
Thu 4: 630 * 37%
Fat:
 
Prot:
 
Carbs:
21.97g
 
49.40g
 
62.15g
- -
Wed 3: 666 * 39%
Fat:
 
Prot:
 
Carbs:
12.61g
 
20.84g
 
122.67g
- -
Tue 2: 436 * 26%
Fat:
 
Prot:
 
Carbs:
10.70g
 
40.74g
 
47.50g
- -
February 2019
Mon 4: 196 * 12%
Fat:
 
Prot:
 
Carbs:
8.13g
 
13.81g
 
16.88g
- -
January 2019
Mon 28: 264 * 16%
Fat:
 
Prot:
 
Carbs:
7.50g
 
5.11g
 
45.75g
- -
Sun 27: 623 * 37%
Fat:
 
Prot:
 
Carbs:
17.91g
 
32.84g
 
79.84g
- -
Sat 26: 1111 * 65%
Fat:
 
Prot:
 
Carbs:
25.20g
 
26.06g
 
145.22g
- -
Fri 25: 703 * 41%
Fat:
 
Prot:
 
Carbs:
30.18g
 
39.11g
 
69.10g
- -
Thu 24: 533 * 31%
Fat:
 
Prot:
 
Carbs:
16.57g
 
42.90g
 
51.82g
- -
Wed 23: 593 * 35%
Fat:
 
Prot:
 
Carbs:
20.89g
 
36.62g
 
64.36g
- -
Tue 22: 795 * 47%
Fat:
 
Prot:
 
Carbs:
23.01g
 
45.90g
 
104.49g
- -
Mon 21: 562 * 33%
Fat:
 
Prot:
 
Carbs:
14.90g
 
29.43g
 
80.99g
- -
Sun 20: 1568 * 92%
Fat:
 
Prot:
 
Carbs:
69.49g
 
39.80g
 
201.30g
- -
Sat 19: 808 * 48%
Fat:
 
Prot:
 
Carbs:
22.98g
 
41.84g
 
110.67g
- -
Fri 18: 769 * 45%
Fat:
 
Prot:
 
Carbs:
8.94g
 
24.62g
 
145.49g
- -
Thu 17: 1134 * 67%
Fat:
 
Prot:
 
Carbs:
26.17g
 
62.81g
 
160.35g
- -
Wed 16: 675 * 40%
Fat:
 
Prot:
 
Carbs:
13.79g
 
58.98g
 
78.94g
- -
Tue 15: 677 * 40%
Fat:
 
Prot:
 
Carbs:
12.55g
 
28.22g
 
117.00g
- -
Mon 14: 696 * 41%
Fat:
 
Prot:
 
Carbs:
25.15g
 
59.59g
 
83.31g
- -
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