| July 2024 |
| Sat 27: |
1246 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
87.12g |
|
77.02g |
|
1500*
|
 254
|
| Fri 26: |
1964 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
88.29g |
|
192.14g |
|
1939*
|
 25
|
| Thu 25: |
1681 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
82.75g |
|
187.71g |
|
2080*
|
399
|
| Wed 24: |
2146 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
70.28g |
|
291.29g |
|
2516*
|
370
|
| Tue 23: |
1552 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
101.67g |
|
204.81g |
|
1962*
|
410
|
| Mon 22: |
2189 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
81.50g |
|
213.45g |
|
1857*
|
332
|
| Sun 21: |
1558 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
69.54g |
|
205.95g |
|
2472*
|
914
|
| Sat 20: |
1647 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
70.77g |
|
238.13g |
|
2855*
|
1208
|
| Fri 19: |
3192 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
170.36g |
|
130.52g |
|
280.05g |
|
1913*
|
1279
|
| Thu 18: |
1851 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
97.33g |
|
185.33g |
|
1959*
|
108
|
| Wed 17: |
1605 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
79.19g |
|
172.67g |
|
1983*
|
378
|
| Tue 16: |
2137 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
99.94g |
|
270.41g |
|
2483*
|
346
|
| Mon 15: |
1676 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
108.29g |
|
164.63g |
|
2121*
|
445
|
| Sun 14: |
2361 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
160.42g |
|
202.46g |
|
3170*
|
809
|
| Sat 13: |
1511 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
66.06g |
|
191.15g |
|
1966*
|
455
|
| Fri 12: |
1771 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
111.31g |
|
215.54g |
|
2629*
|
858
|
| Thu 11: |
2113 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
118.50g |
|
272.54g |
|
2180*
|
67
|
| Wed 10: |
1816 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
86.18g |
|
231.41g |
|
2196*
|
380
|
| Tue 9: |
1674 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
86.74g |
|
174.72g |
|
1962*
|
288
|
| Mon 8: |
1859 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
79.91g |
|
195.81g |
|
2149*
|
290
|
