lippyhippy30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Wed 16: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
6.14g
 
23.77g
 
272.83g
- -
July 2015
Sun 5: 694 * 58%
Fat:
 
Prot:
 
Carbs:
5.72g
 
15.73g
 
151.79g
- -
Sat 4: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
17.11g
 
26.47g
 
219.53g
1873*  804
Fri 3: 382 * 32%
Fat:
 
Prot:
 
Carbs:
5.58g
 
13.25g
 
75.03g
- -
Thu 2: 1026 * 86%
Fat:
 
Prot:
 
Carbs:
24.29g
 
28.30g
 
189.57g
2211*  1185
Wed 1: 819 * 68%
Fat:
 
Prot:
 
Carbs:
16.86g
 
33.31g
 
143.01g
- -
June 2015
Tue 30: 924 * 77%
Fat:
 
Prot:
 
Carbs:
10.29g
 
21.50g
 
205.71g
- -
Mon 29: 1074 * 90%
Fat:
 
Prot:
 
Carbs:
16.02g
 
33.56g
 
214.36g
- -
Sun 28: 879 * 73%
Fat:
 
Prot:
 
Carbs:
20.89g
 
30.40g
 
162.14g
1791*  912
Sat 27: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
16.23g
 
34.50g
 
206.38g
2016*  962
Fri 26: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
26.64g
 
36.94g
 
180.47g
1791*  758
Thu 25: 943 * 79%
Fat:
 
Prot:
 
Carbs:
15.69g
 
34.55g
 
179.92g
- -
Wed 24: 976 * 81%
Fat:
 
Prot:
 
Carbs:
25.76g
 
36.64g
 
164.68g
- -
Tue 23: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
24.26g
 
32.20g
 
183.44g
1840*  802
Mon 22: 958 * 80%
Fat:
 
Prot:
 
Carbs:
10.22g
 
27.33g
 
200.18g
- -
Sun 21: 908 * 76%
Fat:
 
Prot:
 
Carbs:
27.25g
 
31.60g
 
144.58g
- -
Sat 20: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
49.50g
 
51.51g
 
126.68g
1995*  900
Fri 19: 869 * 72%
Fat:
 
Prot:
 
Carbs:
17.43g
 
31.19g
 
153.86g
1602*  733
Thu 18: 796 * 66%
Fat:
 
Prot:
 
Carbs:
19.41g
 
27.60g
 
138.00g
- -
Wed 17: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
34.64g
 
37.81g
 
156.16g
1793*  748
Get the app
    
© 2024 FatSecret. All rights reserved.