| July 2024 |
| Mon 22: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
53.87g |
|
108.83g |
|
-
|
-
|
| Thu 18: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
115.84g |
|
48.85g |
|
-
|
-
|
| Tue 16: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
71.02g |
|
116.98g |
|
-
|
-
|
| Mon 15: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
57.92g |
|
91.23g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
80.60g |
|
96.44g |
|
-
|
-
|
| Wed 7: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
81.40g |
|
90.24g |
|
-
|
-
|
| Tue 6: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
93.56g |
|
68.52g |
|
-
|
-
|
| Mon 5: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
104.16g |
|
55.95g |
|
1947*
|
 542
|
| July 2023 |
| Mon 3: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
101.36g |
|
116.87g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
64.42g |
|
159.47g |
|
-
|
-
|
| Mon 13: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
72.09g |
|
82.70g |
|
-
|
-
|
| Thu 9: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
102.97g |
|
103.75g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
79.91g |
|
75.24g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
49.00g |
|
69.60g |
|
-
|
-
|
| Mon 5: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
84.08g |
|
94.46g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
71.43g |
|
123.06g |
|
-
|
-
|
| Mon 29: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
92.50g |
|
95.76g |
|
-
|
-
|
| Sun 28: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
87.63g |
|
100.19g |
|
-
|
-
|
| Sat 27: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
87.98g |
|
88.41g |
|
-
|
-
|
| Fri 26: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
75.29g |
|
107.25g |
|
-
|
-
|
