ravania rahadian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 23: 610 * 51%
Fat:
 
Prot:
 
Carbs:
15.34g
 
19.84g
 
106.45g
- -
Mon 13: 470 * 39%
Fat:
 
Prot:
 
Carbs:
5.42g
 
21.50g
 
90.13g
- -
Sun 12: 423 * 35%
Fat:
 
Prot:
 
Carbs:
5.23g
 
21.12g
 
77.95g
- -
Sat 11: 312 * 26%
Fat:
 
Prot:
 
Carbs:
0.86g
 
4.07g
 
80.19g
- -
Fri 10: 1272 * 106%
Fat:
 
Prot:
 
Carbs:
25.66g
 
72.79g
 
200.06g
- -
Thu 9: 645 * 54%
Fat:
 
Prot:
 
Carbs:
12.20g
 
22.26g
 
122.47g
- -
Wed 8: 993 * 83%
Fat:
 
Prot:
 
Carbs:
33.59g
 
28.78g
 
158.52g
1525*  532
February 2015
Tue 24: 553 31%
Fat:
 
Prot:
 
Carbs:
34.55g
 
45.42g
 
16.84g
1372*  819
Get the app
    
© 2024 FatSecret. All rights reserved.