| April 2021 |
| Thu 1: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
161.17g |
|
110.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2589 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
141.37g |
|
308.28g |
|
99*
|
 2490
|
| Tue 30: |
-
|
-
|
|
384*
|
-
|
| Mon 29: |
-
|
-
|
|
402*
|
-
|
| Sun 28: |
2232 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
201.80g |
|
76.20g |
|
455*
|
1777
|
| November 2020 |
| Mon 23: |
1956 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.67g |
|
222.82g |
|
58.17g |
|
-
|
-
|
| Sat 21: |
946 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
134.97g |
|
33.76g |
|
-
|
-
|
| Fri 20: |
1802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
296.03g |
|
60.48g |
|
-
|
-
|
| Thu 19: |
1764 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
242.97g |
|
65.01g |
|
-
|
-
|
| Wed 18: |
1667 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
245.63g |
|
55.85g |
|
-
|
-
|
| Sun 8: |
1510 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
199.36g |
|
50.46g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
-
|
-
|
|
6*
|
-
|
| Fri 28: |
-
|
-
|
|
240*
|
-
|
| Thu 27: |
-
|
-
|
|
246*
|
-
|
| Wed 26: |
-
|
-
|
|
227*
|
-
|
| Tue 25: |
-
|
-
|
|
224*
|
-
|
| Mon 24: |
-
|
-
|
|
363*
|
-
|
| Sun 23: |
-
|
-
|
|
322*
|
-
|
| Sat 22: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
58.87g |
|
24.27g |
|
319*
|
8
|
| Fri 21: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
196.62g |
|
57.11g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
171.19g |
|
91.66g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
102.74g |
|
36.63g |
|
7*
|
744
|
| August 2018 |
| Fri 31: |
2174 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.12g |
|
188.60g |
|
99.04g |
|
124*
|
2050
|
| Thu 30: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
196.40g |
|
94.89g |
|
7*
|
1929
|
| Wed 29: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
152.75g |
|
93.51g |
|
12*
|
1561
|
| Tue 28: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
145.33g |
|
75.48g |
|
8*
|
1417
|
| Mon 27: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
165.36g |
|
85.66g |
|
25*
|
1596
|
| Sun 26: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
100.23g |
|
39.45g |
|
56*
|
669
|
| Fri 24: |
-
|
-
|
|
74*
|
-
|
