isabelyjoaquin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 14: 103 * 6%
Fat:
 
Prot:
 
Carbs:
0.92g
 
6.79g
 
1.31g
- -
Wed 9: 101 * 6%
Fat:
 
Prot:
 
Carbs:
5.82g
 
8.94g
 
2.74g
- -
August 2020
Fri 28: 1178 * 74%
Fat:
 
Prot:
 
Carbs:
100.24g
 
57.18g
 
11.48g
- -
Thu 27: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
103.04g
 
52.13g
 
6.12g
- -
Wed 26: 1316 * 82%
Fat:
 
Prot:
 
Carbs:
117.56g
 
60.82g
 
4.64g
- -
Mon 24: 705 * 44%
Fat:
 
Prot:
 
Carbs:
41.60g
 
68.73g
 
11.72g
- -
Sun 23: 1018 * 64%
Fat:
 
Prot:
 
Carbs:
58.96g
 
105.99g
 
16.30g
- -
Sat 22: 760 * 48%
Fat:
 
Prot:
 
Carbs:
49.41g
 
71.67g
 
4.13g
- -
Fri 21: 970 * 61%
Fat:
 
Prot:
 
Carbs:
80.58g
 
52.25g
 
8.71g
- -
Thu 20: 936 * 58%
Fat:
 
Prot:
 
Carbs:
60.85g
 
82.56g
 
12.11g
- -
Wed 19: 905 * 57%
Fat:
 
Prot:
 
Carbs:
60.60g
 
77.85g
 
14.15g
- -
Tue 18: 242 * 15%
Fat:
 
Prot:
 
Carbs:
15.20g
 
22.18g
 
4.60g
- -
Mon 17: 1120 * 70%
Fat:
 
Prot:
 
Carbs:
89.19g
 
63.49g
 
15.38g
- -
Sat 15: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
70.75g
 
83.54g
 
20.12g
- -
Fri 14: 1352 * 84%
Fat:
 
Prot:
 
Carbs:
93.17g
 
75.69g
 
37.00g
- -
Thu 6: 1018 * 64%
Fat:
 
Prot:
 
Carbs:
44.24g
 
54.64g
 
101.31g
- -
July 2020
Fri 31: 1032 * 64%
Fat:
 
Prot:
 
Carbs:
37.11g
 
54.39g
 
124.41g
- -
August 2019
Sun 11: 274 * 17%
Fat:
 
Prot:
 
Carbs:
16.78g
 
29.22g
 
0.75g
- -
Wed 7: 440 * 28%
Fat:
 
Prot:
 
Carbs:
16.70g
 
27.65g
 
32.24g
- -
Tue 6: 970 * 61%
Fat:
 
Prot:
 
Carbs:
56.12g
 
98.39g
 
18.01g
- -
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