| September 2024 |
| Mon 2: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.50g |
|
4.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
11.00g |
|
15.00g |
|
-
|
-
|
| Tue 27: |
541 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
24.38g |
|
37.32g |
|
-
|
-
|
| Sat 17: |
520 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
6.50g |
|
50.00g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1769 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
108.70g |
|
114.65g |
|
-
|
-
|
| Sun 7: |
1233 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
88.45g |
|
89.44g |
|
-
|
-
|
| Thu 4: |
1536 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
82.86g |
|
121.49g |
|
-
|
-
|
| Wed 3: |
843 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
59.21g |
|
50.86g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
28.28g |
|
24.51g |
|
-
|
-
|
| Thu 27: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
58.94g |
|
16.54g |
|
-
|
-
|
| Wed 26: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
77.34g |
|
10.02g |
|
-
|
-
|
| Tue 25: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
82.16g |
|
92.88g |
|
-
|
-
|
| Sun 23: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
73.23g |
|
63.75g |
|
-
|
-
|
| Sat 22: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
14.40g |
|
45.84g |
|
-
|
-
|
| Tue 18: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
89.42g |
|
220.29g |
|
-
|
-
|
| Mon 17: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
88.09g |
|
119.38g |
|
-
|
-
|
| Sun 16: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
29.93g |
|
56.05g |
|
-
|
-
|
| Thu 13: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
82.63g |
|
97.23g |
|
-
|
-
|
| Wed 12: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
108.15g |
|
108.65g |
|
-
|
-
|
| Tue 11: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
96.91g |
|
127.47g |
|
-
|
-
|
