| December 2021 |
| Sun 12: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
142.26g |
|
122.01g |
|
-
|
-
|
| Wed 8: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
56.18g |
|
151.92g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
52.83g |
|
29.48g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
34.21g |
|
28.62g |
|
-
|
-
|
| Wed 2: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
80.13g |
|
60.11g |
|
-
|
-
|
| Tue 1: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
42.43g |
|
87.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
58.12g |
|
104.40g |
|
-
|
-
|
| Sun 30: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
64.69g |
|
113.80g |
|
-
|
-
|
| Sat 29: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
51.97g |
|
112.61g |
|
-
|
-
|
| Fri 28: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
126.66g |
|
126.82g |
|
-
|
-
|
| Thu 27: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
33.48g |
|
154.04g |
|
-
|
-
|
| Wed 26: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
98.33g |
|
45.57g |
|
-
|
-
|
| Tue 25: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
45.01g |
|
124.92g |
|
-
|
-
|
| Mon 24: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
58.52g |
|
119.45g |
|
-
|
-
|
| Sun 23: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
43.25g |
|
86.98g |
|
-
|
-
|
| Sat 22: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
101.71g |
|
87.39g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
32.77g |
|
153.81g |
|
-
|
-
|
| Sun 5: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
29.26g |
|
39.48g |
|
-
|
-
|
| Sat 4: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
39.23g |
|
130.69g |
|
-
|
-
|
| Fri 3: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
54.14g |
|
119.07g |
|
-
|
-
|
