| February 2016 |
| Wed 3: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
22.10g |
|
118.00g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
45.48g |
|
182.29g |
|
2294*
|
 970
|
| Fri 29: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
51.56g |
|
134.70g |
|
2195*
|
833
|
| Thu 28: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
49.00g |
|
107.13g |
|
2227*
|
1073
|
| Wed 27: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
53.23g |
|
167.64g |
|
1909*
|
549
|
| Tue 26: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
17.33g |
|
99.02g |
|
1917*
|
1114
|
| Mon 25: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
59.31g |
|
194.33g |
|
2064*
|
748
|
| Sun 24: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
39.36g |
|
173.15g |
|
-
|
-
|
| Sat 23: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
40.15g |
|
152.90g |
|
1909*
|
636
|
| Fri 22: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
56.21g |
|
144.48g |
|
1909*
|
631
|
| Thu 21: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
40.87g |
|
42.26g |
|
1925*
|
1181
|
| Wed 20: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
122.29g |
|
95.99g |
|
2268*
|
969
|
| Tue 19: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
34.33g |
|
129.43g |
|
1909*
|
882
|
| Mon 18: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
42.16g |
|
141.82g |
|
1901*
|
872
|
| Sun 17: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
44.66g |
|
166.03g |
|
1909*
|
692
|
| Sat 16: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
62.11g |
|
162.29g |
|
1909*
|
351
|
| Fri 15: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
45.74g |
|
178.29g |
|
2154*
|
856
|
| Thu 14: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
42.44g |
|
152.90g |
|
2009*
|
836
|
| Wed 13: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
59.52g |
|
83.82g |
|
1935*
|
752
|
| Tue 12: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
37.48g |
|
125.56g |
|
-
|
-
|
