| August 2024 |
| Thu 29: |
1097 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
101.40g |
|
58.94g |
|
-
|
-
|
| Tue 27: |
1160 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
90.33g |
|
67.67g |
|
-
|
-
|
| Mon 26: |
320 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
13.27g |
|
39.87g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
9.12g |
|
18.00g |
|
-
|
-
|
| Mon 22: |
1401 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
104.06g |
|
129.49g |
|
-
|
-
|
| Mon 15: |
1407 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
95.64g |
|
158.25g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
15.28g |
|
31.66g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
933 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
71.93g |
|
79.57g |
|
-
|
-
|
| Mon 22: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
13.18g |
|
43.87g |
|
-
|
-
|
| Wed 17: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
32.58g |
|
47.92g |
|
-
|
-
|
| Tue 16: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
48.43g |
|
151.82g |
|
-
|
-
|
| Mon 15: |
1219 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
104.38g |
|
116.64g |
|
-
|
-
|
| Sun 14: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
12.42g |
|
38.08g |
|
-
|
-
|
| Thu 11: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
12.27g |
|
32.95g |
|
-
|
-
|
| Wed 10: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
7.05g |
|
34.12g |
|
-
|
-
|
| Sun 7: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
13.00g |
|
-
|
-
|
| Sat 6: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
18.75g |
|
38.25g |
|
-
|
-
|
| Fri 5: |
1054 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
64.22g |
|
123.77g |
|
-
|
-
|
| Thu 4: |
1275 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
75.80g |
|
145.93g |
|
-
|
-
|
| Wed 3: |
1047 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
53.80g |
|
132.67g |
|
-
|
-
|
