| September 2017 |
| Wed 13: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
21.66g |
|
28.66g |
|
-
|
-
|
| November 2016 |
| Sun 13: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
8.20g |
|
68.80g |
|
-
|
-
|
| October 2016 |
| Sat 1: |
3506 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
195.32g |
|
516.74g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
51.39g |
|
116.02g |
|
-
|
-
|
| Wed 28: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
92.15g |
|
198.92g |
|
-
|
-
|
| Sun 25: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
8.29g |
|
71.02g |
|
-
|
-
|
| Sat 24: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
75.48g |
|
268.46g |
|
-
|
-
|
| Fri 23: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
6.60g |
|
17.20g |
|
-
|
-
|
| Thu 22: |
2398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.41g |
|
97.70g |
|
236.97g |
|
-
|
-
|
| Wed 21: |
1070 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
60.18g |
|
121.68g |
|
-
|
-
|
| Tue 20: |
2102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
76.13g |
|
255.51g |
|
-
|
-
|
| Mon 19: |
2493 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
79.24g |
|
264.66g |
|
-
|
-
|
| Sat 17: |
2637 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
133.22g |
|
161.08g |
|
181.04g |
|
-
|
-
|
| Fri 16: |
1446 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
100.95g |
|
167.65g |
|
-
|
-
|
| Thu 15: |
2019 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
109.34g |
|
236.29g |
|
-
|
-
|
| Wed 14: |
2708 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
142.53g |
|
292.57g |
|
-
|
-
|
| Tue 13: |
782 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
32.92g |
|
75.06g |
|
-
|
-
|
| Sun 11: |
3538 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
138.28g |
|
74.77g |
|
505.10g |
|
-
|
-
|
| Sat 10: |
2484 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
61.35g |
|
345.29g |
|
-
|
-
|
| Fri 9: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
73.02g |
|
187.97g |
|
-
|
-
|
