ElenaSharavz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1162 Cals (Fat: 52.29g, Protein: 59.06g, Carbs: 115.67g)
Monthly Total: Exercise: 0 Cals   Food: 6974 Cals (Fat: 313.74g, Protein: 354.36g, Carbs: 694.02g)

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Daily Average Calorie Info

83%
of RDI*
(1162 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1400 calories (27 May 24)
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