это не я оно само's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 1400 * 82%
Fat:
 
Prot:
 
Carbs:
51.03g
 
38.63g
 
122.81g
1400*
April 2023
Mon 17: 773 * 55%
Fat:
 
Prot:
 
Carbs:
30.58g
 
37.50g
 
83.51g
- -
Sat 15: 1294 * 92%
Fat:
 
Prot:
 
Carbs:
43.82g
 
26.86g
 
193.00g
- -
Fri 14: 1150 * 82%
Fat:
 
Prot:
 
Carbs:
43.55g
 
58.18g
 
98.07g
- -
Mon 10: 376 * 27%
Fat:
 
Prot:
 
Carbs:
19.97g
 
19.66g
 
29.13g
- -
Sun 9: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
50.08g
 
44.04g
 
137.55g
- -
Sat 8: 783 * 56%
Fat:
 
Prot:
 
Carbs:
35.86g
 
37.28g
 
72.70g
- -
Thu 6: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
71.25g
 
36.45g
 
55.07g
- -
Wed 5: 706 * 50%
Fat:
 
Prot:
 
Carbs:
27.15g
 
37.11g
 
80.49g
- -
March 2023
Sat 25: 1132 * 81%
Fat:
 
Prot:
 
Carbs:
34.98g
 
55.92g
 
148.25g
- -
Fri 24: 299 * 21%
Fat:
 
Prot:
 
Carbs:
10.96g
 
21.77g
 
27.40g
- -
Thu 23: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
70.36g
 
31.47g
 
68.96g
- -
Wed 22: 467 * 33%
Fat:
 
Prot:
 
Carbs:
16.18g
 
26.44g
 
53.98g
- -
Tue 21: 1050 * 75%
Fat:
 
Prot:
 
Carbs:
60.10g
 
49.15g
 
75.81g
- -
Mon 20: 855 * 61%
Fat:
 
Prot:
 
Carbs:
34.09g
 
56.13g
 
80.93g
- -
Sun 19: 678 * 48%
Fat:
 
Prot:
 
Carbs:
15.77g
 
71.24g
 
61.84g
- -
Sat 18: 540 * 39%
Fat:
 
Prot:
 
Carbs:
19.79g
 
43.34g
 
46.61g
- -
Fri 17: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
56.99g
 
46.92g
 
110.74g
- -
Thu 16: 848 * 61%
Fat:
 
Prot:
 
Carbs:
32.98g
 
67.07g
 
69.01g
- -
Wed 15: 1147 * 82%
Fat:
 
Prot:
 
Carbs:
50.16g
 
55.07g
 
121.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.