| July 2020 |
| Fri 3: |
642 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
18.12g |
|
102.01g |
|
-
|
-
|
| January 2018 |
| Tue 2: |
2374 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
140.20g |
|
280.40g |
|
-
|
-
|
| September 2016 |
| Thu 8: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
82.00g |
|
-
|
-
|
| Wed 7: |
2247 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
129.60g |
|
171.86g |
|
-
|
-
|
| March 2015 |
| Wed 11: |
812 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
76.15g |
|
102.33g |
|
-
|
-
|
| Mon 9: |
151 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
21.75g |
|
12.72g |
|
-
|
-
|
| Sun 8: |
441 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
58.75g |
|
33.72g |
|
-
|
-
|
| Sat 7: |
329 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
55.33g |
|
16.96g |
|
-
|
-
|
| Mon 2: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
76.02g |
|
38.14g |
|
-
|
-
|
| February 2015 |
| Sat 28: |
511 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
60.27g |
|
46.42g |
|
-
|
-
|
| Wed 25: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
49.17g |
|
12.48g |
|
-
|
-
|
| Tue 24: |
819
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
122.35g |
|
49.58g |
|
-
|
-
|
| Mon 16: |
181 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
33.75g |
|
5.72g |
|
-
|
-
|
| Sun 15: |
181 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
33.75g |
|
5.72g |
|
-
|
-
|
| Sat 14: |
733 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
95.54g |
|
57.06g |
|
-
|
-
|
| Thu 12: |
879
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
145.79g |
|
39.60g |
|
3931
|
 3052
|
| Wed 11: |
1069 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
143.67g |
|
74.49g |
|
4445*
|
3376
|
| Tue 10: |
880 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
147.63g |
|
37.76g |
|
5218*
|
4338
|
| Mon 9: |
960
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
119.14g |
|
84.70g |
|
-
|
-
|
| Sun 8: |
1166
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
97.35g |
|
155.00g |
|
-
|
-
|
