| December 2024 |
| Tue 31: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
72.75g |
|
211.36g |
|
-
|
-
|
| Mon 30: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
84.79g |
|
167.38g |
|
-
|
-
|
| September 2024 |
| Fri 27: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
106.11g |
|
149.96g |
|
-
|
-
|
| Thu 26: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
122.66g |
|
213.04g |
|
-
|
-
|
| Wed 25: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
122.41g |
|
190.34g |
|
-
|
-
|
| Tue 24: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
122.10g |
|
207.25g |
|
-
|
-
|
| Mon 23: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
122.99g |
|
193.40g |
|
-
|
-
|
| Sat 21: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
122.62g |
|
193.04g |
|
-
|
-
|
| Fri 20: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
122.17g |
|
176.48g |
|
-
|
-
|
| Thu 19: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
122.17g |
|
186.06g |
|
-
|
-
|
| Wed 18: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
122.45g |
|
185.64g |
|
-
|
-
|
| Tue 17: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
122.36g |
|
182.72g |
|
-
|
-
|
| Mon 16: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
122.51g |
|
188.83g |
|
-
|
-
|
| Sun 15: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
122.45g |
|
198.68g |
|
-
|
-
|
| Fri 13: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
122.55g |
|
185.30g |
|
-
|
-
|
| Thu 12: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
122.02g |
|
182.63g |
|
-
|
-
|
| Wed 11: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
122.34g |
|
177.56g |
|
-
|
-
|
| Tue 10: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
122.52g |
|
190.24g |
|
-
|
-
|
| Mon 9: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
122.24g |
|
183.15g |
|
-
|
-
|
| Sat 7: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
122.26g |
|
208.32g |
|
-
|
-
|
