| March 2015 |
| Fri 6: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
44.16g |
|
187.75g |
|
1645*
|
 508
|
| Thu 5: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
70.68g |
|
192.34g |
|
2288*
|
811
|
| Wed 4: |
-
|
-
|
|
1510*
|
-
|
| Tue 3: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
33.80g |
|
60.10g |
|
-
|
-
|
| Mon 2: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
77.48g |
|
190.31g |
|
-
|
-
|
| February 2015 |
| Sat 28: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
51.68g |
|
203.74g |
|
2102*
|
650
|
| Fri 27: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
54.25g |
|
166.46g |
|
2203*
|
969
|
| Thu 26: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
78.75g |
|
140.54g |
|
2265*
|
987
|
| Tue 24: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
80.01g |
|
209.79g |
|
2178*
|
594
|
| Mon 23: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
76.45g |
|
224.00g |
|
2116*
|
622
|
| Sun 22: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
67.70g |
|
172.64g |
|
1782
|
565
|
| Sat 21: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
71.75g |
|
212.06g |
|
2256*
|
633
|
| Fri 20: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
63.06g |
|
196.24g |
|
2377*
|
925
|
| Thu 19: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
55.54g |
|
265.30g |
|
2316*
|
693
|
| Mon 16: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
55.16g |
|
187.50g |
|
2262*
|
957
|
| Sun 15: |
1159
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
59.10g |
|
138.44g |
|
1800
|
641
|
| Sat 14: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
81.65g |
|
216.84g |
|
2242*
|
580
|
| Fri 13: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
70.08g |
|
190.90g |
|
2356*
|
837
|
| Thu 12: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
59.59g |
|
171.47g |
|
2288*
|
981
|
| Wed 11: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
49.87g |
|
181.43g |
|
2467*
|
1031
|
| Tue 10: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
58.69g |
|
174.07g |
|
1857*
|
530
|
