| September 2024 |
| Thu 19: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
48.86g |
|
55.63g |
|
-
|
-
|
| Wed 18: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
74.14g |
|
125.19g |
|
-
|
-
|
| Tue 17: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
21.58g |
|
61.90g |
|
-
|
-
|
| Mon 16: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
57.73g |
|
131.71g |
|
-
|
-
|
| Sun 15: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
21.67g |
|
111.59g |
|
-
|
-
|
| Thu 12: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
49.27g |
|
91.49g |
|
-
|
-
|
| Wed 11: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
33.94g |
|
172.86g |
|
-
|
-
|
| Sat 7: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
15.05g |
|
28.20g |
|
-
|
-
|
| Thu 5: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
89.57g |
|
178.65g |
|
-
|
-
|
| Wed 4: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
4.60g |
|
33.20g |
|
-
|
-
|
| Mon 2: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
12.48g |
|
69.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
51.26g |
|
95.58g |
|
-
|
-
|
| Fri 30: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
60.26g |
|
76.80g |
|
-
|
-
|
| Thu 29: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
70.87g |
|
122.75g |
|
-
|
-
|
| Wed 28: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
44.19g |
|
92.53g |
|
-
|
-
|
| Tue 27: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
19.43g |
|
25.64g |
|
-
|
-
|
| Mon 26: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
45.83g |
|
67.35g |
|
-
|
-
|
| Sun 25: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
57.66g |
|
49.83g |
|
-
|
-
|
| Fri 23: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
43.52g |
|
68.68g |
|
-
|
-
|
| Thu 22: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
87.96g |
|
101.80g |
|
-
|
-
|
