| August 2016 |
| Sat 6: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
81.47g |
|
116.05g |
|
-
|
-
|
| Fri 5: |
2367 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
112.49g |
|
209.15g |
|
-
|
-
|
| Thu 4: |
2464 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
130.78g |
|
122.77g |
|
177.08g |
|
-
|
-
|
| Wed 3: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
117.35g |
|
153.47g |
|
-
|
-
|
| Tue 2: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
119.53g |
|
163.52g |
|
-
|
-
|
| Mon 1: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
118.75g |
|
155.11g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
2180 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
135.10g |
|
105.69g |
|
139.26g |
|
-
|
-
|
| Sat 30: |
3107 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
142.84g |
|
78.58g |
|
249.98g |
|
-
|
-
|
| Fri 29: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
88.73g |
|
165.00g |
|
-
|
-
|
| Thu 28: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
120.61g |
|
123.58g |
|
-
|
-
|
| Wed 27: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
95.79g |
|
134.67g |
|
-
|
-
|
| Tue 26: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
111.50g |
|
138.93g |
|
-
|
-
|
| Mon 25: |
2033 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.74g |
|
80.97g |
|
112.27g |
|
-
|
-
|
| Sat 23: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
31.73g |
|
10.73g |
|
-
|
-
|
| Thu 21: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
41.93g |
|
23.59g |
|
-
|
-
|
| Wed 20: |
3512 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
196.27g |
|
145.09g |
|
307.08g |
|
-
|
-
|
| Tue 19: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
132.74g |
|
162.53g |
|
2411*
|
 525
|
| Mon 18: |
3232 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
182.52g |
|
134.60g |
|
266.13g |
|
-
|
-
|
| Sun 17: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
110.92g |
|
243.12g |
|
2746*
|
617
|
| Sat 16: |
2513 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
136.58g |
|
122.21g |
|
208.43g |
|
2495*
|
 18
|
