| July 2024 |
| Wed 3: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.82g |
|
114.84g |
|
-
|
-
|
| Tue 2: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
53.07g |
|
156.73g |
|
-
|
-
|
| Mon 1: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
57.84g |
|
99.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
72.79g |
|
91.19g |
|
-
|
-
|
| Sat 29: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
64.09g |
|
172.23g |
|
-
|
-
|
| Fri 28: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
71.59g |
|
146.17g |
|
-
|
-
|
| Thu 27: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
39.63g |
|
122.14g |
|
-
|
-
|
| Wed 26: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
38.28g |
|
119.57g |
|
-
|
-
|
| Tue 25: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
35.17g |
|
155.84g |
|
-
|
-
|
| Mon 24: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
52.84g |
|
112.93g |
|
-
|
-
|
| Sun 23: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
68.61g |
|
175.03g |
|
-
|
-
|
| Fri 14: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
66.53g |
|
164.12g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
64.97g |
|
88.01g |
|
-
|
-
|
| Mon 22: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
67.77g |
|
100.48g |
|
-
|
-
|
| Sun 21: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
58.07g |
|
157.31g |
|
-
|
-
|
| Sat 20: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
53.60g |
|
57.28g |
|
-
|
-
|
| Fri 19: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
52.75g |
|
120.66g |
|
-
|
-
|
| Thu 18: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
63.97g |
|
89.36g |
|
-
|
-
|
| Wed 17: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
71.56g |
|
115.13g |
|
-
|
-
|
| Tue 16: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
49.94g |
|
151.85g |
|
-
|
-
|
