klimblinton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 29: 2998 * 115%
Fat:
 
Prot:
 
Carbs:
39.52g
 
216.91g
 
425.84g
- -
Wed 28: 2302 * 89%
Fat:
 
Prot:
 
Carbs:
35.51g
 
228.98g
 
245.02g
- -
Tue 27: 3008 * 116%
Fat:
 
Prot:
 
Carbs:
44.55g
 
214.39g
 
421.47g
- -
Mon 26: 3231 * 124%
Fat:
 
Prot:
 
Carbs:
41.56g
 
216.68g
 
480.60g
- -
Sun 25: 4890 * 188%
Fat:
 
Prot:
 
Carbs:
64.93g
 
237.24g
 
832.28g
- -
Sat 24: 3365 * 129%
Fat:
 
Prot:
 
Carbs:
60.95g
 
209.98g
 
469.05g
- -
Fri 23: 2626 * 101%
Fat:
 
Prot:
 
Carbs:
41.27g
 
235.35g
 
322.30g
- -
Thu 22: 2684 * 103%
Fat:
 
Prot:
 
Carbs:
48.88g
 
217.80g
 
328.23g
- -
Wed 21: 2657 * 102%
Fat:
 
Prot:
 
Carbs:
26.88g
 
234.38g
 
357.94g
- -
Tue 20: 3464 * 133%
Fat:
 
Prot:
 
Carbs:
42.62g
 
228.45g
 
536.93g
- -
Mon 19: 2782 * 107%
Fat:
 
Prot:
 
Carbs:
31.99g
 
175.10g
 
436.10g
- -
Sun 18: 3342 * 129%
Fat:
 
Prot:
 
Carbs:
45.58g
 
240.25g
 
464.14g
- -
Sat 17: 3041 * 117%
Fat:
 
Prot:
 
Carbs:
47.61g
 
189.22g
 
447.79g
- -
Fri 16: 2354 * 91%
Fat:
 
Prot:
 
Carbs:
54.76g
 
188.29g
 
287.18g
- -
Thu 15: 2464 * 95%
Fat:
 
Prot:
 
Carbs:
37.82g
 
209.90g
 
321.97g
- -
Wed 14: 3207 * 123%
Fat:
 
Prot:
 
Carbs:
51.44g
 
271.18g
 
404.68g
- -
Tue 13: 2332 * 90%
Fat:
 
Prot:
 
Carbs:
32.25g
 
258.96g
 
250.44g
- -
Mon 12: 2783 * 107%
Fat:
 
Prot:
 
Carbs:
41.66g
 
267.52g
 
337.30g
- -
Sun 11: 2719 * 105%
Fat:
 
Prot:
 
Carbs:
27.86g
 
190.16g
 
417.00g
- -
Sat 10: 2469 * 95%
Fat:
 
Prot:
 
Carbs:
55.18g
 
189.15g
 
298.98g
- -
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